I’ve got you Girl!

I’ve got you Girl!

One of the most depressing things about being depressed is being depressed on your own. HUH? Let me say it another way: isolating yourself when you are depressed can make you feel much worse than you already do. Now, we all know that it is hard for a person with...
Where is your village?

Where is your village?

In Africa there is a concept known as “Ubuntu” (Oo-boon-tu). Literally translated, it means “humanity” or the concept of compassion and goodwill towards others. It brings with it the idea that “I am because we are”. We were created to be in relationship with God and...
Take time to mourn

Take time to mourn

For as long as I can remember, I have always wanted to be a mother.   I would mother my brothers, the neighbourhood children, the pets, my dolls and teddy bears, etc. I had this idea in my mind of what being a mother would be like.  I took what I had seen in movies,...
What is Postnatal Depression?

What is Postnatal Depression?

by admin | May 29, 2018 | Blog | There is often confusion about the difference between ‘baby blues’, ‘‘postnatal depression’ (postpartum depression) and depression. They are not the same at all! So, what makes them different from each other? Baby Blues You’ve just had...

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