6 reasons why a support group is what YOU need.
More and more moms are being diagnosed with Postnatal Depression. Why?
In Africa there is a concept known as “Ubuntu” (Oo-boon-tu).
Literally translated, it means “humanity” or the concept of compassion and goodwill towards others.
It brings with it the idea that “I am because we are”.
I recently had the opportunity to go to a conference featuring Dr. Caroline Leaf.
I was so looking forward to it as I had heard and read so much about her.
But I have to admit to being really disappointed….
I felt as if I had been robbed! The reality of being a mom was NOT what I had thought it would be…
There is often confusion about the difference between ‘baby blues’, ‘‘postnatal depression’ (postpartum depression) and depression.
They are not the same at all! So, what makes them different from each other?