Postnatal

Depression

Where is your village?

In Africa there is a concept known as “Ubuntu” (Oo-boon-tu).

Literally translated, it means “humanity” or the concept of compassion and goodwill towards others.

It brings with it the idea that “I am because we are”.

Take time to mourn

I felt as if I had been robbed! The reality of being a mom was NOT what I had thought it would be…

What is Postnatal Depression?

There is often confusion about the difference between ‘baby blues’, ‘‘postnatal depression’ (postpartum depression) and depression.
They are not the same at all! So, what makes them different from each other?

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